An acne breakout is one of the most uncomfortable skin concerns for both men and women. For some people, it hits only at puberty, while it follows others to adulthood. If you are one of these people, there are chances you have applied a lot of products to avoid, treat or prevent an acne breakout. Green tea is one product that adds value to the body upon consumption. However, it also helps to reduce the appearance of acne.
Benefits of green tea for the skin
Green tea reduces inflammation on the skin. The anti-inflammatory properties of green tea are more active on zits, pimples and acne breakouts. It neutralises the free radicals on the skin. Green tea contains six types of catechins. Catechins are antioxidants that protect the skin from the sun’s UV rays. When on the skin, the catechins prevent cell damage. The application of green tea on the skin reduces acne formation.
There are several benefits of green tea to the skin. Green tea reduces oil production on the skin. When the pores on the skin get clogged, it leads to acne. Clogged pores are responsible for hormonal acne. The presence of EGCG in green tea reduces acne-causing bacteria on the skin. It protects the skin from future damage.
Here are some ways to use green tea for acne
1. Green tea as a face mist
Green tea, as a face mist, is perfect for preventing acne. Prepare your green tea with or without heat and set it to cool down. It is optional to add essential oils to the green tea. Add the green tea to a spray bottle. Spray on your face as a toner and allow it to sit for a few minutes before you apply your following skincare product. For better effect, spray the green tea on a cotton pad and apply it directly to the face.
2. Green tea as a face mask
The face thing to know before using this mask is that it requires patience. The mask will sit on the face for about half an hour for good results. The first step is to take the leaves out of a few green tea bags. Add a tablespoon of apple cider vinegar and make a paste. Boil this mix for a few minutes and allow it to cool down. Apply the paste as a mask on the face and let it sit for 20 minutes. Wash off and moisturise your skin.
3. Green tea and aloe vera mix
Aloe vera is a natural astringent that is also soothing for the skin. It is anti-inflammatory, antibacterial and contains antioxidant properties. Blend your green tea leaves into a powder consistency. Mix it with the aloe vera gel and cool rose water. Apply the mix to the face and allow to sit for 15 minutes. Rinse off and proceed to do other routines for your skin.
The consumption of green tea can also help to reduce acne. Switch your sweet beverages to green tea, as it has better benefits for your health and face.
Before using green tea on the skin, here are some things you need to know.
Always remember to moisturise your skin. It takes patience and consistency to see results on the skin. Also, research and check the brand before you choose green tea.
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