The Ultimate Guide to Body Scrubs

Over the years, people have used different natural products as body scrubs. It is no surprise that the body and bath aisle in your favourite places is filled with different types of body scrubs. Sometimes it is difficult to pick the proper body scrub for your skin. The big question is, do you need body scrubs? When is the right time to use a body scrub in your skincare routine? Are there any downsides to using a body scrub? Before you purchase your body scrub, this article will answer the above questions. Here is an ultimate guide to body scrubs

The Ultimate Guide to Body Scrubs
The Ultimate Guide to Body Scrubs 2

Ready? Let’s go!

What is a body scrub?

A body scrub is a skincare product that helps you get rid of dead skin cells. It exfoliates your skin and leaves it shiny and extra smooth. It gives full body exfoliation and allows your skin to absorb other products properly. Body scrubs are mostly made from coffee, sugar, salt, milk and charcoal. Just like regular facial exfoliation, you must use a body scrub once a week. Imagine the therapeutic and calming feeling that comes from exfoliating your face. The feeling is extra better when it happens all over the body! Body scrubs are products that offer a lot of healthy benefits to the skin.

How to use  body scrubs?

The first thing to know is that overusing a body scrub can be stripping for the skin. Exfoliation needs to be done one or two times a week. Using the body scrub in your nighttime routine is also best. Here is the right way to use a body scrub.

1. Rinse your body correctly. A body scrub works better when the body is wet. Remember to use warm water.
2. Use the scrub in a circular motion on every part of your body. Use the body scrub in small portions and spread it across your body. Also, use your fingertips while applying the body scrub.
3. When you over-scrub your body, it might cause damage or harm to the skin. Use the body scrub for 30 seconds.
4. Rinse your body with warm water after scrubbing, and proceed to take a shower.

If using a body scrub is a part of self-care, it is okay to go ahead and shave your legs if desired. Also, remember to allow your body to dry properly before you moisturise.

After using a body scrub, ensure to avoid taking sunbathe. Our skin is sensitive to the sun, especially after exfoliation. It is better to avoid prolonged exposure to the sun after using a body scrub. By going into a steam room, there are chances of causing damage to your skin. It can irritate the skin. These precautions will allow you to enjoy all the benefits of using a body scrub. However, the excessive use of body scrubs can lead to skin dryness. Moisturising the skin immediately after exfoliation will help to lock in moisture and prevent skin irritation.

Types of body scrubs

Charcoal Body Scrub: The charcoal body scrub helps quickly eliminate dead skin cells and dirt from the skin. It deeply cleanses the pores and also tightens the skin. It helps eliminate blackheads on the back and other parts of the body.

Lavender Body Scrub: Lavender has a soothing effect on the body. The lavender body scrub eliminates impurities and skin inflammations. To enjoy the benefits of the lavender body scrub, it is best to use it during your nighttime routine.

Coffee Body Scrub: The coffee body scrub is perfect for glowing skin. It has tightening properties and helps to improve your blood circulation. It helps to fight acne while soothing the skin.

Benefits of a body scrub

Body scrubs are suitable for all skin types. If you have sensitive skin, it is best to ask your dermatologist before using a body scrub.

Body scrubs help to reduce ingrown hairs and make the skin smoother. Regular body scrubs also fix dull skin and give a better texture. While using the body scrub in a circular motion, you increase blood circulation of the body. The circulation of blood gives an even lighter tone to the body.

Do you use a body scrub in your skincare routine?

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