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FIVE AYURVEDA SKIN CARE HERBS FOR EVER GLOWING SKIN

Uncategorized / December 6, 2020

In the field of medicine, unconventional and conservative approaches are not the most popular or most trusted especially when it comes to skin care herbs. Decades of consistent favorable results in alternative paths may never be enough for many people and the medical associations of various countries. Even at that, the testimonies of the relatively few beneficiaries of these alternatives are quite tempting.

 

Ayurveda, one of many alternative medicine systems, originated from the Indian subcontinent over five thousand years ago. Its view of skin conditions is one which factors in subliminal causes to deliver a holistic remedy and as such, Ayurveda strives for a total balance of self. Over the years, some Ayurvedic practices have become staple parts of popular culture, notably yoga and meditation. It is easy to note that these practices are more tailored towards one’s physical and spiritual well-being and do not address skin care concerns. However, Ayurveda also has provisions for people seeking improved skin.

  • NEEM

     

Neem: Benefits, risks, and how to use

Neem is a tropical Old World tree which yields timber resembling mahogany, oil and insecticide, as well as medicinal products. Other names for this tree include Nimba (or Neemba), Bead Tree, Holy Tree and Miracle Tree. More often than not, the medicine is derived from the bark, leaves and seeds.

 

For thousands of years, the leaves of the Neem tree have served various medicinal uses, including the treatment of leprosy, skin ulcers, fever, diabetes and cardiovascular disease. Its antibacterial and antifungal properties are effective for skin-related issues. It typically goes deep into the skin and removes dead cells, coupled with the opening of clogged skin pores to foster natural oil production.

 

Neem can also prove useful in the creation of seed oil and extracts. These would then be added as ingredients for soaps and lotions, which would be primarily concerned with undoing skin inflammation caused by rashes, eczema and dermatitis.

  • TULSI

What Is Tulsi Tea? Benefits, Uses, & Recipes

Alternatively known as holy basil, and informally known as the “Elixir of Life” or the “Queen of Herbs”, tulsi is a medicinal herb used in Ayurveda. It is native to India and Southeast Asia. Tulsi is a versatile herb and has numerous physical applications, such as the reduction of stress and fatigue, as well as the treatment of asthma, colds and influenza.

 

Tulsi has been proven to have adaptogenic properties, such that it can aid the adaptation of your body to stress and boost your energy. It is rich in ursolic and rosmarinic acid, which are compounds with antioxidant, anti-aging and anti-inflammatory properties. Like a cleanser would do, tulsi unclog skin pores and purge the skin of excess oil and other impurities.

 

In combatting aging, tulsi is also capable of tightening your skin and fighting free radical damage in order to inhibit the undesirable emergence of facial lines and wrinkles.

  • ASHWAGANDHA

12 Proven Health Benefits of Ashwagandha

Ashwagandha is an ancient Ayurvedan medicinal herb; one of the most important. Like tulsi, it has also been classified as an adaptogen. Majority of Ashwagandha’s health benefits can be attributed to its high concentration of withanolides, which have proven effective against inflammation and the growth of tumors.

 

The Ashwagandha herb aids with hormonal imbalance, the reduction of oil secretion in the skin, the reduction of the likelihood of skin allergies and rashes, as well as the improvement of your overall skin texture and quality. It has antibacterial properties and is also a popular ingredient in cleansers.

 

Ashwagandha induces calming effects on your skin. By implication of its anti-inflammatory and its antibacterial qualities, this herb is also effective in the treatment and reduction of acne. Essentially, the consistent consumption of this herb is beneficial for your skin, as the skin would be firmer and there would be fewer instances of wrinkles.

  • GINSENG

7 Proven Health Benefits of Ginseng

Ginseng is yet another herb with range and it is arguably the most popular of this bunch. Ginseng herbs are believed to boost energy, reduce stress and promote relaxation.

 

Ginseng is believed to be potent in the fight against aging, and as such has anti-aging properties. Ginseng is also believed to have anti-inflammatory effects. As suggested by researchers, ginsenosides may be responsible for targeting pathways in the immune system that could reduce inflammation. An external force from which ginseng protects the skin is the ultraviolet rays of the sun. It is also potent in helping the skin recover from skin burns and other irritations that may materialize on the skin.

 

The anti-inflammatory properties of ginseng also make it a formidable force in fighting wrinkles and fine lines. Ginseng’s antioxidant properties shield your skin from free radicals. It also helps in reducing puffiness and patches of redness on the skin.

  • MORINGA

     

The numerous benefits derived from the Moringa tree | Africanews

Moringa, otherwise known as drumstick tree or horseradish tree, is a very potent and versatile skin remedy option. As is fitting for its Ayurvedan classification, the moringa plant is native to parts of India, Pakistan and Bangladesh (all located in the Indian subcontinent), as well as the Middle-Eastern country, Afghanistan. The bark, leaves, flowers, fruit, seeds and root all serve medicinal purposes.

 

Moringa is rich in protein, as well as in Vitamins A, C and E. In fact, its leaves retain most of the vitamins and minerals when dried. Its leaves contain anti-inflammatory and antiseptic properties which prove effective against acne, rashes or blemishes on the skin. To aid skin glow, moringa leaves counter wrinkles and fine lines, which are the most common indicators of stress or aging. In addition, moringa aids in the strengthening of skin and the reduction of skin pores, which improves the texture of your skin.

 

CONCLUSION

 

Alternative medicine systems would gradually grow in acceptance in the coming years; brace yourself. While the deeper dimension of Ayurveda’s methods might not appeal to you. An open mind may just be the defining factor in the resolution of an ailment. 

 

As has been noted earlier, Ayurveda’s skin care herbs are versatile in their applications and in their mode of consumption. Taking the skepticism of various medical associations worldwide into consideration. It is imperative for open-minded enthusiasts of Ayurvedan medicine to conduct the requisite amount of research to ensure that the safest decisions are taken.