What can you do to avoid wrinkles? We are all going to grow old, eventually. Some of us look forward to it; others do not. However, while we wait for age and skin depreciation to catch up with us, we have to make sure that our skins are not aging faster than our numbers. The right movement is supposed to be skin and numbers at the same time. The better movement is the number goes forward, and the skin catches up. The plan is that, even when we are 50, our skins are still as firm and fresh as ever.
We do not know that there are tons of things we do that aids in the early degeneration of our skins. So, while we hope that our skin does not age faster than the number of our years, we are not doing enough to make this happen. The list of things that could make us wrinkle fast is so random that we do them and move on without realizing the effects. So, we are going to go through 8 basic things we can do to avoid wrinkles. Before we start, it will be essential to note that you cannot wholly avoid wrinkles forever. Eventually, nature will break down your skin. The idea is to make sure that you are not aging faster than you are supposed to because of essential things you could do or not do.
So, here we go
Stay away from the sun: You may need Vitamin D from the sun, but the UV rays from the sun are very harmful. It would be best if you protect yourself from the sun as often as possible. If you know that you cannot avoid the sun altogether, take an umbrella or wear a hat, and more importantly, use a sunscreen with an SPF of over 40. When you get burned by the sunrays, your skin wrinkles eventually. It may not happen immediately, but as time goes on, the consistent sunburns will begin to create fine lines and wrinkles on the spot of the burns.
Reduce your soda intake
Yes, we like the cold frizzy sweet feeling we get from these canned relief-bringers; however, they are bad news. Your doctor and your fitness trainer could give you a million reasons why you should avoid them, and you may scrunch your nose, but they are bad. The consistent intake of soda breaks down and destroys your collagen from inside. Do you know what collagen does? It is what is responsible for the elasticity and the firmness of your skin. Once this begins to break down, you are heading for a 30-year-old in the body of a 60-year-old.
Give up the cigar
You know that smoking could kill you, and you smoke them eventually because we will all die, right? Well, it does more than attack your lung and your respiratory system; it destroys your skin. When you smoke, the skin beside both sides of your mouth is stressed, and they begin to wrinkle. Now, that is just one of the ways smoking wrinkles your skin. The other way is even more extreme. The nicotine in cigarettes thins your blood vessels, thus leading to a lack of oxygen and nutrients in the blood vessels. This inadvertently means that the skin is not getting any nutrients at all, and when the skin is not getting nutrients, it begins to degenerate and hello wrinkles.
A dry skin will break and wrinkle. The easiest way to get wrinkles is to stay away from moisturizers. Your skin requires consistent moisture to stay firm and fresh. Always moisturize, morning, night, and every time your face feels dry. If you are not on makeup and you have been in a place where the air is dry without a humidifier, cleanse your face and moisturize occasionally. One way to make sure moisture stays in your skin is by using a sealant. Something to lock the good stuff in, and keep the bad one out. It could either be gel or oil, but get a sealant.
Toners are a must-have for skincare. Toners moisturize your skin, balance the skin’s pH, thus reducing dryness, which could lead to wrinkles. Toners also tighten your skin pores and then smooths your skin while evening out your skin tone. The consistent use of toners will eliminate fine lines and wrinkles that are already existent, then save your skin from more wrinkles. The best toner you can use to deal with and prevent wrinkles is the Mayan Magic face toner. Your skin will thank you for it.
Use coffee on your skin
Interestingly, coffee, when taken in way too much, may cause your skin to have wrinkles. However, when you apply coffee to your skin, it has a different, more amazing benefit. Coffee gets rid of dead skin cells, tightens your pores, and makes your skin brighter. It also protects your skin from the sun, then repairs your skin from sun damage. Through and through, coffee is a great skincare option. Using a great coffee product like the Mayan Magic coffee mask, which is infused with kaolin clay, is one great thing you can do for your skin.
Water restores the pH balance of your entire body and your skin; lack of water keeps your skin prone to dryness and then wrinkles. Water gives your skin moisture, and you need moisture; drink water.
Smile: This is the final one. Whenever you frown, you create fine lines on your face, becoming visible with habits. So, smile. Sounds ineffective, but try it before you scrunch your nose.
There you go. Now you have eight easy basic ways to avoid early aging on your skin. Do you see now that these are things you could easily take care of? Well, do not wait forever; start now with a cool glass of water.